Fay Stout
Kale Slaw and Cottage Cheese with Pineapple Salad
It's Meatless Monday again! Here's an easy and nutritious lunch.
Start with a bag of kale slaw. (I don't particularly like kale but I have become "addicted" to this veggie mix.)..Toss it with some seasoned rice vinegar. Be sure it says "seasoned" as it has a bit of sweetness to it, and can be found in the Asian section of your supermarket. If desired, you can add a drizzle of olive oil. Add some chopped apples and sliced scallions. If you like cilantro... add a bit of that too. Serve topped with a scoop of cottage cheese that has been mixed with some pineapple tidbits. Enjoy a toasted bagel or some cheese and crackers on the side and you have a meal!
Kale Slaw and Cottage Cheese with Pineapple Salad
It's Meatless Monday again! Here's an easy and nutritious lunch.
Start with a bag of kale slaw. (I don't particularly like kale but I have become "addicted" to this veggie mix.)..Toss it with some seasoned rice vinegar. Be sure it says "seasoned" as it has a bit of sweetness to it, and can be found in the Asian section of your supermarket. If desired, you can add a drizzle of olive oil. Add some chopped apples and sliced scallions. If you like cilantro... add a bit of that too. Serve topped with a scoop of cottage cheese that has been mixed with some pineapple tidbits. Enjoy a toasted bagel or some cheese and crackers on the side and you have a meal!