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On the menu: brown rice and black beans...

avocado, cilantro and salsa.... the white is vegan feta cheese that is surprisingly satisfying taste but all vegan cheeses do not have the nutrients regular cheese offers, that is calcium and protein and vitamins, like A and D that regular dairy products offer. Vegan cheeses are made of fat, a type of carbohydrate and thickening, jelling agents. I don't eat regular dairy mainly because it has hormones, naturally occurring or additional amounts given to the animals, amongst other chemicals. Also, they have a lot of cholesterol. I have felt much better since I quit dairy. I should add that I have always loved dairy products, just choosing not to consume them. ( maybe just a little, once in a long while :)

 

please see large :)

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Uploaded on April 7, 2021
Taken on March 22, 2021