![[HOME WORKOUT] - 100 push ups [chest] - 100 single unders - Biceps curl 3 sets - Dumbbell push press 3 sets No Excuse for not exercising. (^_^) #workoutplan #homeworkout #coachamzar #malaysia #sabahan | by amzarlegend87](http://live.staticflickr.com/5600/15432684391_74bf575c00.jpg)
amzarlegend87
amzarlegend87
[HOME WORKOUT] - 100 push ups [chest] - 100 single unders - Biceps curl 3 sets - Dumbbell push press 3 sets No Excuse for not exercising. (^_^) #workoutplan #homeworkout #coachamzar #malaysia #sabahan
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Uploaded on October 4, 2014
[HOME WORKOUT] - 100 push ups [chest] - 100 single unders - Biceps curl 3 sets - Dumbbell push press 3 sets No Excuse for not exercising. (^_^) #workoutplan #homeworkout #coachamzar #malaysia #sabahan
150
views
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faves
0
comments
Uploaded on October 4, 2014