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Food Owl Watchlng Me

While photographing the food, I noticed it looked like an owl...;))

 

It's a ramekin of cauliflower and a ramekin of zucchini and tomato soup, plus honeydew melon for the owl's beak. ( A ramekin is a little bowl you can bake in...)

 

It was a healthful and delicious lunch. I am shedding some excess pounds. I use LoseIt, an iPhone App to keep track if everything I eat each day. It keeps track if the calories and compares the total to my allowable daily total. It's very goal oriented...;)) I also enter daily exercises, and it shows how many calories I have burned.

 

Yesterday I went one quarter of the way up Tumamoc Hill in half an hour...;)) I was pleased that I could do it again. Next time perhaps I'll do half the way up... That is my next exercise goal.

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Uploaded on June 21, 2013
Taken on June 17, 2013