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Enthusiasm Is A Crucial Character Trait for Happiness

A Crucial Character Trait for Happiness

Don’t curb your enthusiasm.

By Arthur C. Brooks

Illustration of a person emerging from a giant snail shell

Jan Buchczik

From The Atlantic

 

 

“How to Build a Life” is a column by Arthur Brooks, in The Atlantic., tackling questions of meaning and happiness. Listen to his podcast series on all things happiness, How to Build a Happy Life.

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One of my friends, more so than anyone else I know, has a remarkable power to make the people around him happy. He does this not through beer or flattery, but simply through the power of his personality. He is extroverted, conscientious, agreeable—all the traits that psychologists predict will attract a lot of friends.

 

But there’s one personality characteristic of his that I find especially winning: his enthusiasm. He is excited about his work and fascinated by mine. He speaks ebulliently about his family but also about the economy and politics. He has, as the 19th-century philosopher William James put it, “zest [for] the common objects of life.”

 

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Uploaded on April 23, 2023