Colorful Healthy Entree Plated
All the herbs and vegetables listed below I grow in my garden except for the garlic and Brussels sprouts. I will try to grow garlic this coming spring. However, I cannot grow enough Brussels sprouts or cabbage to supply my needs.
Ingredients:
Chicken
Rosemary
Basil
Oregano
Garlic
Brussels Sprouts
Tomato Slices
Onion: Chopped and slowly sauteed in olive oil to bring out the sweetness.
Olive Oil
Lemon Zest (grated skin of lemons or limes)
You can add fresh or dried spices to taste. I love various curries, typically Mediterranean or East Indian cumin plus turmeric blends.
Also, Mrs. Dash salt-free dried spices, especially the Southwestern Chipotle blend, are very tasty.
Colorful Healthy Entree Plated
All the herbs and vegetables listed below I grow in my garden except for the garlic and Brussels sprouts. I will try to grow garlic this coming spring. However, I cannot grow enough Brussels sprouts or cabbage to supply my needs.
Ingredients:
Chicken
Rosemary
Basil
Oregano
Garlic
Brussels Sprouts
Tomato Slices
Onion: Chopped and slowly sauteed in olive oil to bring out the sweetness.
Olive Oil
Lemon Zest (grated skin of lemons or limes)
You can add fresh or dried spices to taste. I love various curries, typically Mediterranean or East Indian cumin plus turmeric blends.
Also, Mrs. Dash salt-free dried spices, especially the Southwestern Chipotle blend, are very tasty.