I'm In Ketosis 👏🎶👏

My weight is dropping and I've lost an inch off my waistline❣️ My pants almost dropped off at the Arizona-Sonora Desert Museum. Fortunately, I caught them in time 👏🎶👏

 

I'm following Dr. Gann's six weeks "Diet of Hope"! You are measured, weighed, and health monitored weekly. Dr. Gann is in Tucson. Your primary care physician can write you a referral. I highly recommend doing that if you need it.

 

In addition, I recommend you read "Wheat Belly" by William Davis, M.D. It explains that modern wheat is not the wheat our grandparents ate. It is specially created to increase yields by a factor of ten. It is also highly toxic to humans, causing many diseases including obesity, Celiac's disease, and diabetes.

I have a wheat belly, and I am getting rid of it.

 

My Loseit! app that I use to track my progress in my iPhone said yesterday I have lost 15 pounds, equal to the weight of a bowling ball...:))

 

I still need to drop another 15 pounds. I just want the residual spare tire around my waist to completely disappear. I want to be normal again as I was for most of my life.

Done