If you can force your heart and nerve and sinew

Exploring Photography "Motivational"

 

Push-ups - Self motivation to push yourself further than you thought you could do.

 

"If you can force your heart and nerve and sinew

To serve your turn long after they are gone,

And so hold on when there is nothing in you

Except the Will which says to them: 'Hold on!' " - Kipling

 

Done