Food for Thought

Alright, so I know that we have a problem as Americans with obesity. Before

leaving for Japan, I watched a documentary about the relationship that

Americans have with our diet called Fed Up. Not a promotion, but watch it.

Anyway, one major problem we have is the MASSIVE sugar intake. One thing

that the documentary talked about was really thought provoking for me. I

always knew that Americans don't have good school lunches. Even in college

were fed this trash. This was my first lunch at a Japanese school. They

actually made it they cooked it themselves. They didn't get it pre-packaged

in a box. If we made our own food even two days a week, we would probably

lose so much weight because we aren't going to add so much sugar and other

unnecessary ingredients.

Done