Just done a #QuickWorkout during #LunchTime, #20Minutes Distance 2.5KM with average speed of 7.8KM/H of #jogging #running 🏃 on #treadmill, #GoFurtherTogether #FitnessFirst #FitnessFirstAvenueK #FitnessFirstPlatinium #FitnessFirstMalaysia @fitnessf