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Don’t clench your fists when running. Instead, run w/ a cupped hand, thumbs resting on fingers!#HealthTipTuesday https://t.co/Rthk4AzecQ

Don’t clench your fists when running. Instead, run w/ a cupped hand, thumbs resting on fingers!#HealthTipTuesday t.co/Rthk4AzecQ (via Twitter twitter.com/youthrunnola/status/834088828050800640)

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Uploaded on February 21, 2017