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Beginner runner? Try the run/walk approach! Run a short distance, then walk. You'll be running long distances in no time! #healthtiptuesday

Beginner runner? Try the run/walk approach! Run a short distance, then walk. You'll be running long distances in no time! #healthtiptuesday (via Twitter ift.tt/1GmsXv4)

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Uploaded on November 4, 2014