20110315k Vegan spinach & mushroom sauce on macaroni - RECIPE INCLUDED :)

From a massive Swedish cook book called Vegania by Nina Andersson. (Except the original recipe uses hazelnuts instead of the walnuts depicted above... and I think the nicest nuts to put on food are whole cashews. :)

 

Mushroom and spinach sauce with nuts

4 servings

 

200 g of mushrooms, sliced

5 dl (about 2 cups) of soy milk, oat milk or the like

1 vegetable stock cube

200 g (5-6 handfuls) of spinach (chopped or not)

2.5 table spoons of wheat flour

White pepper

Shredded nutmeg

1 dl of coarsely chopped walnuts

 

-Fry the mushrooms in a bit of oil.

-Add the soy / oat milk and the vegetable stock cube.

-Bring to a boil.

-Add the spinach and allow the sauce to simmer again.

-Stir the flour into a bit of water or plant milk, then add it to the sauce while you stir.

-Add white pepper and nutmeg to taste. [I OVERDID THE WHITE PEPPER 8D ]

-Roast the nuts in a dry pan until golden brown. [I skipped that part...]

-Serve the sauce with pasta, potatoes or the like, and sprinkle the nuts on top.

 

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Vegan FAQ! :)

 

The Web Site the Meat Industry Doesn't Want You to See.

 

Please watch Earthlings.

Done