20101026k Vegan cream sauce (based on soy cream). Recipe included!

Recipe from a cookbook published by the organization Animal Rights Sweden. :)

 

1 vegetable stock cube

0.5 liters (2 cups) of water

1 table spoon of margarine (I use olive oil or canola oil)

2 table spoons of wheat flour

0.25 l (1 cup) of soy cream (probably works as well with any vegan cream, such as oat cream)

1 table spoon of soy sauce

1 pinch of black pepper

Salt if you like

 

- Boil the vegetable stock cube with the water.

- Melt the margarine (or pour the oil) in a bowl.

- Stir the flour into the fat, then add the mix to the stock.

- Add the cream.

- Add soy sauce, pepper and salt.

- Allow to simmer for a few minutes.

 

:q

 

This may have been the first time I made cream sauce (that wasn't part of a stew or anything) EVAR! Maybe once in home ec class... I always expected to fail brutally due to flour lumps, but encountered no such problem here. :D

Mmmmmmm, sauce for my pasta and simple chick peas. Next time I'll add some GARLIC!

 

Vegan FAQ! :)

 

The Web Site the Meat Industry Doesn't Want You to See.

 

Please watch Earthlings.

Done