7. Journaling
Journaling. I have not been able to get back into the routine of journaling, but I would like to. I started a second journal last year which will encompass pages 3,001-6,000, but I have not written in it as much just yet. I have a lot of associations with smoking so it’s a trigger that I want to avoid. I have too many other things that are a higher priority right now, so it’s on the back burner.
I do feel much better when I am journaling I will admit that. I feel like I get a lot of release, which is something that we all need: an outlet. I’m also publishing my first journal this year… maybe that will help get me motivated to get back in the swing of things!
7. Journaling
Journaling. I have not been able to get back into the routine of journaling, but I would like to. I started a second journal last year which will encompass pages 3,001-6,000, but I have not written in it as much just yet. I have a lot of associations with smoking so it’s a trigger that I want to avoid. I have too many other things that are a higher priority right now, so it’s on the back burner.
I do feel much better when I am journaling I will admit that. I feel like I get a lot of release, which is something that we all need: an outlet. I’m also publishing my first journal this year… maybe that will help get me motivated to get back in the swing of things!