Day 2775 - Day 219
I have a really bad relationship and associations with food… as part of my weight loss / healthy living journey I am trying to fix that- but I seem to be failing miserably.
I have long floated back and forth with tracking food and exercise. For being a data-driven person you’d think I would love such things, but when I do it makes me face certain truths that I’d rather not face. But now I guess I’m just making myself face them.
On any given day I’ll probably consume between 1600 calories which is on the low end of what you should consume; but I also turn around and burn about 1,200-2,000 calories. I know I am not eating enough in a day, and I know that is not a good thing. I fight the fight all the time and I guess today I just realized that what’s the point of losing all this weight if I end the journey still being unhealthy? I’m going to force myself to eat more- as counter-intuitive as it might be I know it’s the right thing to do.
Theme: Weight For Me
Year Eight Of My 365 Project
Day 2775 - Day 219
I have a really bad relationship and associations with food… as part of my weight loss / healthy living journey I am trying to fix that- but I seem to be failing miserably.
I have long floated back and forth with tracking food and exercise. For being a data-driven person you’d think I would love such things, but when I do it makes me face certain truths that I’d rather not face. But now I guess I’m just making myself face them.
On any given day I’ll probably consume between 1600 calories which is on the low end of what you should consume; but I also turn around and burn about 1,200-2,000 calories. I know I am not eating enough in a day, and I know that is not a good thing. I fight the fight all the time and I guess today I just realized that what’s the point of losing all this weight if I end the journey still being unhealthy? I’m going to force myself to eat more- as counter-intuitive as it might be I know it’s the right thing to do.
Theme: Weight For Me
Year Eight Of My 365 Project