Beneficis del consum de fruites i verdures.
Existeix un gran nombre i varietat de fruites i verdures i la seva composició nutricional és força similar.
Són riques en aigua, fibra, vitamines, minerals i altres nutrients antioxidants, que són beneficiosos per la salut.
Consumir diàriament un mínim de 5 racions d’aquests aliments ens ajuda a prevenir diferents malalties com malalties cardiovasculars, trastorns digestius, alguns tipus de càncer, malalties neurodegeneratives i, a més a més, permet combatre el sobrepès i l’obesitat.
www.puntfresc.com/beneficis-del-consum-de-fruites-i-verdu...
Mercat de Lovaina - Leuven -( Flandes) Bèlgica.
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Benefits of eating fruit and vegetables.
There is a large number and variety of fruits and vegetables and their nutritional composition is quite similar.
They are rich in water, fiber, vitamins, minerals, antioxidants and other nutrients that are beneficial to health.
Consuming a daily minimum of 5 servings of these foods helps to prevent various diseases such as cardiovascular disease, digestive disorders, some types of cancer, neurodegenerative diseases, and also help combat overweight and obesity.
www.puntfresc.com/beneficis-del-consum-de- fruit-and-verdu ...
Market Leuven - Leuven - (Flanders) Belgium.
Beneficis del consum de fruites i verdures.
Existeix un gran nombre i varietat de fruites i verdures i la seva composició nutricional és força similar.
Són riques en aigua, fibra, vitamines, minerals i altres nutrients antioxidants, que són beneficiosos per la salut.
Consumir diàriament un mínim de 5 racions d’aquests aliments ens ajuda a prevenir diferents malalties com malalties cardiovasculars, trastorns digestius, alguns tipus de càncer, malalties neurodegeneratives i, a més a més, permet combatre el sobrepès i l’obesitat.
www.puntfresc.com/beneficis-del-consum-de-fruites-i-verdu...
Mercat de Lovaina - Leuven -( Flandes) Bèlgica.
------------------------------------------------
Benefits of eating fruit and vegetables.
There is a large number and variety of fruits and vegetables and their nutritional composition is quite similar.
They are rich in water, fiber, vitamins, minerals, antioxidants and other nutrients that are beneficial to health.
Consuming a daily minimum of 5 servings of these foods helps to prevent various diseases such as cardiovascular disease, digestive disorders, some types of cancer, neurodegenerative diseases, and also help combat overweight and obesity.
www.puntfresc.com/beneficis-del-consum-de- fruit-and-verdu ...
Market Leuven - Leuven - (Flanders) Belgium.