compassion
But why does compassion have to be universal? Because this is different from moral judgment. It doesn’t prevent you from saying that those are walking psychopaths, that they have no heart. But compassion is to remedy suffering wherever it is, whatever form it takes and whoever causes it. So what is the object of compassion here? It is the hatred and the person under its power. If someone beats you with a stick, you don’t get angry with the stick — you get angry with the person. These people we are talking about are like sticks in the hands of ignorance and hatred. We can judge the acts of a person at a particular time, but compassion is wishing that the present aspect of suffering and the causes of suffering may be remedied. Anyway, I enjoy every moment of life, but of course there are moments of extreme sadness — especially when you see so much suffering. But this should kindle your compassion, and if it kindles your compassion, you go to a stronger, healthier, more meaningful way of being. That’s what I call happiness. It’s not as if all the time you jump for joy. Happiness is more like your baseline. It’s where you come to after the ups and downs, the joy and sorrows. We perceive even more intensely — bad taste, seeing someone suffer — but we keep this sense of the depth. That’s what meditation brings. NYT, Matthieu Ricard 8/19/23
compassion
But why does compassion have to be universal? Because this is different from moral judgment. It doesn’t prevent you from saying that those are walking psychopaths, that they have no heart. But compassion is to remedy suffering wherever it is, whatever form it takes and whoever causes it. So what is the object of compassion here? It is the hatred and the person under its power. If someone beats you with a stick, you don’t get angry with the stick — you get angry with the person. These people we are talking about are like sticks in the hands of ignorance and hatred. We can judge the acts of a person at a particular time, but compassion is wishing that the present aspect of suffering and the causes of suffering may be remedied. Anyway, I enjoy every moment of life, but of course there are moments of extreme sadness — especially when you see so much suffering. But this should kindle your compassion, and if it kindles your compassion, you go to a stronger, healthier, more meaningful way of being. That’s what I call happiness. It’s not as if all the time you jump for joy. Happiness is more like your baseline. It’s where you come to after the ups and downs, the joy and sorrows. We perceive even more intensely — bad taste, seeing someone suffer — but we keep this sense of the depth. That’s what meditation brings. NYT, Matthieu Ricard 8/19/23