True love includes a sense of responsibility and accepting the other person as she is, with all her strengths and weaknesses. If you only like the best things in a person, that is not love. Thich Nhat Hanh, How to Love
In everyone there’s a continuous desire and expectation; deep inside, you still expect something better to happen. That is why you check your email many times a day!
Thich Nhat Hanh
Hugging meditation is a combination of East and West. According to the practice, you have to really hug the person you are holding. You have to make them very real in your arms, not just for the sake of appearances, patting him on the back to pretend you are there, but breathing consciously and hugging with all your body, spirit, and heart. Hugging meditation is a practice of mindfulness. "Breathing in, I know my dear one is in my arms, alive. Breathing out, she is so precious to me." If you breathe deeply like that, holding the person you love, the energy of your care and appreciation will penetrate into that person and she will be nourished and bloom like a flower.
Thich Nhat Hanh, How to Love
#NationalHuggingDay
Isn't it the best feeling in the world to hug the one we love? It feels so warm, and life feels ethereal, as if ground and sky are one entity, and you are somewhere between its reality. Even if you have to walk away, if someone means the world to you, don't let them go till they hug you tight
True love includes a sense of responsibility and accepting the other person as she is, with all her strengths and weaknesses. If you only like the best things in a person, that is not love. Thich Nhat Hanh, How to Love
In everyone there’s a continuous desire and expectation; deep inside, you still expect something better to happen. That is why you check your email many times a day!
Thich Nhat Hanh
Hugging meditation is a combination of East and West. According to the practice, you have to really hug the person you are holding. You have to make them very real in your arms, not just for the sake of appearances, patting him on the back to pretend you are there, but breathing consciously and hugging with all your body, spirit, and heart. Hugging meditation is a practice of mindfulness. "Breathing in, I know my dear one is in my arms, alive. Breathing out, she is so precious to me." If you breathe deeply like that, holding the person you love, the energy of your care and appreciation will penetrate into that person and she will be nourished and bloom like a flower.
Thich Nhat Hanh, How to Love
#NationalHuggingDay
Isn't it the best feeling in the world to hug the one we love? It feels so warm, and life feels ethereal, as if ground and sky are one entity, and you are somewhere between its reality. Even if you have to walk away, if someone means the world to you, don't let them go till they hug you tight