tranquility is an illusion
Fact about me : I can’t sit ! I can’t be in one place ! I only sit when I read, study or work On the computer. Other times I must be doing something. I wake up at 6am almost every day even on days off, and after that can’t stop moving. Maybe this is why I weight 95 lbs and nowadays for the past year barely exercise more than 30 min 4 times a week. Never took any fitness classes in my life. My body or my brain is in constant motion non-stop. Tried meditation nothing works. It’s worse then when I was a teenager. Have adrenaline rush 24 / 7 & one of the things I really don’t like about myself is that I talk too much & wear my heart on the sleeve. Been trying to train myself to be different & all attempts failed. How many times did I tell myself to shut the h... up !
tranquility is an illusion
Fact about me : I can’t sit ! I can’t be in one place ! I only sit when I read, study or work On the computer. Other times I must be doing something. I wake up at 6am almost every day even on days off, and after that can’t stop moving. Maybe this is why I weight 95 lbs and nowadays for the past year barely exercise more than 30 min 4 times a week. Never took any fitness classes in my life. My body or my brain is in constant motion non-stop. Tried meditation nothing works. It’s worse then when I was a teenager. Have adrenaline rush 24 / 7 & one of the things I really don’t like about myself is that I talk too much & wear my heart on the sleeve. Been trying to train myself to be different & all attempts failed. How many times did I tell myself to shut the h... up !