Back to photostream

Chicken & Black Beans on a Plate

3 to 4 skinless boneless chicken breasts (about 20 oz)

16 oz corn (canned or frozen)

1 can (15 oz) black beans

2 tsps ground cumin

2 tsps chili powder

1 onion, halved and thinly sliced

1 green bell pepper, cut in strips

1 can (14.5 oz) diced tomatoes

1 can (6 oz) tomato paste

 

Mix everything together and cook in a slow cooker on low for 4 to 5 hours.

 

Garnish with shreddedcheese, if desired. Will probably need some salt as well.

 

I used 1.5 tsps of ground chiles and 1/2 tsp garlic powder instead of chili powder.

 

It was pretty good, but could have been spicier. But nothing a little hot sauce can't fix.

2,189 views
0 faves
0 comments
Uploaded on July 28, 2007
Taken on July 27, 2007