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Some of us are still surprised that some of our African friends eat sweet potato leaves. But it makes great nutritional sense to have a green that thrives in the summer when our cool season greens are long-gone..

"They are highly nutritious, rich in antioxidants, proteins, and vitamin B. ... But most people are not aware that the leaves can be cooked to make healthy and delicious greens."

www.african-recipes-secrets.com/potato-greens.html

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Uploaded on July 8, 2019
Taken on July 8, 2019