c.long.hb
Snowy Workout
Another experimental workout is in my record books..I went through
10 sets of 10 front squats this morning. And I paired the front squats
with kneeling strap extensions using my Jungle Gym XT trainer.
(Kneeling strap extensions are a movement like stability ball rollouts.)
It was a great workout...had to be, because I'm in depletion mode for
summer. It's sexy body time, and like me, I hope you'll have no regrets
when you hit the beach this summer.
The fastest way to get back in shape is to combine Joel Marion's diet
and my TT Xtreme Depletion workouts - I built this workout specifically
for Joel's diet program.
His diet + my workout = Perfect 10.
Snowy Workout
Another experimental workout is in my record books..I went through
10 sets of 10 front squats this morning. And I paired the front squats
with kneeling strap extensions using my Jungle Gym XT trainer.
(Kneeling strap extensions are a movement like stability ball rollouts.)
It was a great workout...had to be, because I'm in depletion mode for
summer. It's sexy body time, and like me, I hope you'll have no regrets
when you hit the beach this summer.
The fastest way to get back in shape is to combine Joel Marion's diet
and my TT Xtreme Depletion workouts - I built this workout specifically
for Joel's diet program.
His diet + my workout = Perfect 10.