#mealprep for this #LittleRockAR trip! #eggwhites (18) #raw spinach tucked in muffin pan #parmasan #cheese 1/2 tsp on each top #onionpowder #garlicpowder #himalayansalt #pepper Bake 350 for 30 to 40 min. They are amazing. Hit me up for what I'm eati