Phool Gobhi Ke Fawaid

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Cauliflower mein phosphorus or vitamin H, B, E or D shamil hein. Ye sabzi riyah paida karti hai, dair hazam hai, is ke salan mein garam masala zaroor istamal karna chahiye.

 

Khooni or badi bawaseer ke liye behad mufeed sabzi hai.

 

Peshab ki jalan or jaryan ke liye behad mufeed hai.

 

Barhti hui age ki waja se skin par numayan hone walay asraat par qaboo pane ki

Done