indrahatayoga
sarvangasana
This sarvangaasana WonderfulAsana this motherasna
I never Explain to this asna it's change u r lifestyle
Benefits of Sarvanga Asana:---
Improves flow of blood to the brain.
Stimulates the thyroid gland and keeps it in healthy condition, which results in healthy functioning of all organs of the body.
Tones up the nervous and reproductive systems.
Adjusts improper body growth.
Brings relief from congestion in the abdominal and pelvic regions.
Helps cure ailments like constipation, dyspepsia, headache, etc.
Keeps the vertebral column in an elastic and pliable condition.
A verts calcification of body parts and thereby youth is preserved for longer time.
Improves functioning of chords and thereby improves the voice of singers.
Aids in awakening Kundalini Shakti.
All parts of the body are exercised, energised and activated.
Removes respiratory defects in the lungs through internal activation.
Gives asthma patients relief.
Energises all sex glands and thereby improves sexual activity in both males and females.
Ensures great relief from functional disorders of the eyes, ears, nose and throat.
Cures appendicitis, gastrointestinal disorders and varicose veins.
The face receives extra supply of blood, especially over the forehead and the scalp and thereby helps prevent lines and wrinkles in the face. This preserves the youthful look in both men and women.
This Asana has medicinal value for curing impotence, frigidity, lack of sexual power and various other defects of the sexual organs.
The heart gets rest as long as you remain in this Asana. This insures one against all heart troubles.
For women, this Asana banishes the ever-present menace of irritation and catarrh of the uterus.
Improves mental faculty considerably.
Strengthens and balances the function of the thyroid which supervises the other glands, in a most effective way. As a result of the reverse blood circulation due to this asana, it brings youthfulness, strength and nourishes the inner cells, tissues and all the organs. It cures impotency, frigidity, lack of sexual power and gives vitality to the practitioner. Centralizes the blood supply in the spinal column and stretches the spine helping to keep it strong and elastic.
Tuesday at 10:02am · · Like · · Share
Hanuman Hoffman, Moganti Ravisankar, Balakrishna Hundraj and 5 others like this.
Surya Satyanarayana jayagurudatta
Tuesday at 8:19pm · Like
Srinivas Dasara this is use for maruthi and etc for supplying blood
17 hours ago · Like
RECENT ACTIVITY
"harsha where u r working ..hp,..." on Shruthi Adunuthula's photo.
"jgd small Lakshmi...how r u , i..." on LakshmiPrasad Peesapati's photo.
Venkat Kanuri
This is USTRASASANA .....
Benefits:-
Compresses spine, relieving back problems
Opens rib cage, lungs and digestive system
Stimulates nervous system
Great for lungs and many bronchial problems
Strengthens back and shoulder muscles
Improves flexion of neck
Stretches throat
Flushes fresh blood through kidneys
Helps eliminate toxins
sarvangasana
This sarvangaasana WonderfulAsana this motherasna
I never Explain to this asna it's change u r lifestyle
Benefits of Sarvanga Asana:---
Improves flow of blood to the brain.
Stimulates the thyroid gland and keeps it in healthy condition, which results in healthy functioning of all organs of the body.
Tones up the nervous and reproductive systems.
Adjusts improper body growth.
Brings relief from congestion in the abdominal and pelvic regions.
Helps cure ailments like constipation, dyspepsia, headache, etc.
Keeps the vertebral column in an elastic and pliable condition.
A verts calcification of body parts and thereby youth is preserved for longer time.
Improves functioning of chords and thereby improves the voice of singers.
Aids in awakening Kundalini Shakti.
All parts of the body are exercised, energised and activated.
Removes respiratory defects in the lungs through internal activation.
Gives asthma patients relief.
Energises all sex glands and thereby improves sexual activity in both males and females.
Ensures great relief from functional disorders of the eyes, ears, nose and throat.
Cures appendicitis, gastrointestinal disorders and varicose veins.
The face receives extra supply of blood, especially over the forehead and the scalp and thereby helps prevent lines and wrinkles in the face. This preserves the youthful look in both men and women.
This Asana has medicinal value for curing impotence, frigidity, lack of sexual power and various other defects of the sexual organs.
The heart gets rest as long as you remain in this Asana. This insures one against all heart troubles.
For women, this Asana banishes the ever-present menace of irritation and catarrh of the uterus.
Improves mental faculty considerably.
Strengthens and balances the function of the thyroid which supervises the other glands, in a most effective way. As a result of the reverse blood circulation due to this asana, it brings youthfulness, strength and nourishes the inner cells, tissues and all the organs. It cures impotency, frigidity, lack of sexual power and gives vitality to the practitioner. Centralizes the blood supply in the spinal column and stretches the spine helping to keep it strong and elastic.
Tuesday at 10:02am · · Like · · Share
Hanuman Hoffman, Moganti Ravisankar, Balakrishna Hundraj and 5 others like this.
Surya Satyanarayana jayagurudatta
Tuesday at 8:19pm · Like
Srinivas Dasara this is use for maruthi and etc for supplying blood
17 hours ago · Like
RECENT ACTIVITY
"harsha where u r working ..hp,..." on Shruthi Adunuthula's photo.
"jgd small Lakshmi...how r u , i..." on LakshmiPrasad Peesapati's photo.
Venkat Kanuri
This is USTRASASANA .....
Benefits:-
Compresses spine, relieving back problems
Opens rib cage, lungs and digestive system
Stimulates nervous system
Great for lungs and many bronchial problems
Strengthens back and shoulder muscles
Improves flexion of neck
Stretches throat
Flushes fresh blood through kidneys
Helps eliminate toxins