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nelly9er

Treating a shoulder injury

Bench press-Keep pushing up untill you cannot go up anymore. Then bring weights back down and keep doing it. Do this 20 times.

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Uploaded on February 15, 2011
Taken on February 11, 2011

Treating a shoulder injury

Bench press-Keep pushing up untill you cannot go up anymore. Then bring weights back down and keep doing it. Do this 20 times.

223 views
0 faves
0 comments
Uploaded on February 15, 2011
Taken on February 11, 2011
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