Betty Rocker
thebettyrocker
Anywhere Workouts - No gym?? No problem! I did a little beach workou this morning using whatever was around - sand, and a beach chair. The move in the pic is one of my favorite hamstring and glute sculptors. Here's my bodyweight beach workout: 1⃣ 20 V-ups
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Uploaded on December 19, 2012
Taken on December 19, 2012
Anywhere Workouts - No gym?? No problem! I did a little beach workou this morning using whatever was around - sand, and a beach chair. The move in the pic is one of my favorite hamstring and glute sculptors. Here's my bodyweight beach workout: 1⃣ 20 V-ups
179
views
0
faves
0
comments
Uploaded on December 19, 2012
Taken on December 19, 2012