306/366 The Pomegranate Peel
Never easy, always messy but worth it to get those delicious shiny red jewels and all that juice. Pomegranates are rich in vitamin C, potassium, and fibre. Not forgetting the seeds contain a high number of antioxidants. The majority of that fibre is found in the white seeds. The pomegranate contains 48 percent of the recommended daily vitamin C intake. Another love of mine.
306/366 The Pomegranate Peel
Never easy, always messy but worth it to get those delicious shiny red jewels and all that juice. Pomegranates are rich in vitamin C, potassium, and fibre. Not forgetting the seeds contain a high number of antioxidants. The majority of that fibre is found in the white seeds. The pomegranate contains 48 percent of the recommended daily vitamin C intake. Another love of mine.