joeyogaportland
joeyogaportland
Eagle Arms Pose
yoga pose for beginners. Stretches upper back & shoulders. Cross left arm over right, bend at elbows. Right hand fingers wrap to grasp left hand palm. Turn thumbs towards face. Inhale, lift elbows & look towards ceiling; exhale, lower elbows.
Increases upper back circulation, relieves stress.
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Uploaded on February 4, 2011
Taken on February 4, 2011
Eagle Arms Pose
yoga pose for beginners. Stretches upper back & shoulders. Cross left arm over right, bend at elbows. Right hand fingers wrap to grasp left hand palm. Turn thumbs towards face. Inhale, lift elbows & look towards ceiling; exhale, lower elbows.
Increases upper back circulation, relieves stress.
10,597
views
0
faves
0
comments
Uploaded on February 4, 2011
Taken on February 4, 2011