yoga guru suneel singh
What happens when fat is burned? By Yoga guru suneel singh
Most people really don't know how fat cells work, how the fat burning process takes place or where the fat goes when it's burned. It's actually quite a complex biochemical process, but I'll explain it as simply as possible.
When you "lose" body fat, the fat cell (also called an adipocyte) does not go anywhere or "move into the muscle cell to be burned. The fat cell itself, (unfortunately) stays right where it was - under the skin in your thighs, stomach, hips, arms, etc., and on top of the muscles - which is why you can't see muscle "definition" when your body fat is high.
The fat is not burned right there in the fat cell,it must be liberated from the fat cell.
Fat is stored inside the fat cell in the form of triglyceride. The fat is not burned right there in the fat cell, it must be liberated from the fat cell through somewhat complex hormonal/enzymatic pathways. When stimulated to do so, the fat cell simply releases its contents (triaglycerol) into the bloodstream as free fatty acids (FFA's), and they are transported through the blood to the tissues where the energy is needed.
A typical young male adult stores about 60,000 to 100,000 calories of energy in body fat cells. What triggers the release of all these stored fatty acids from the fat cell? Simple: When your body needs energy because you're consuming fewer calories than you are burning (an energy deficit), then your body releases hormones and enzymes that signal your fat cells to release your fat reserves instead of keeping them in storage. To know more visit www.yogagurusuneelsingh.com Pic by Vijay Gautam Monty
What happens when fat is burned? By Yoga guru suneel singh
Most people really don't know how fat cells work, how the fat burning process takes place or where the fat goes when it's burned. It's actually quite a complex biochemical process, but I'll explain it as simply as possible.
When you "lose" body fat, the fat cell (also called an adipocyte) does not go anywhere or "move into the muscle cell to be burned. The fat cell itself, (unfortunately) stays right where it was - under the skin in your thighs, stomach, hips, arms, etc., and on top of the muscles - which is why you can't see muscle "definition" when your body fat is high.
The fat is not burned right there in the fat cell,it must be liberated from the fat cell.
Fat is stored inside the fat cell in the form of triglyceride. The fat is not burned right there in the fat cell, it must be liberated from the fat cell through somewhat complex hormonal/enzymatic pathways. When stimulated to do so, the fat cell simply releases its contents (triaglycerol) into the bloodstream as free fatty acids (FFA's), and they are transported through the blood to the tissues where the energy is needed.
A typical young male adult stores about 60,000 to 100,000 calories of energy in body fat cells. What triggers the release of all these stored fatty acids from the fat cell? Simple: When your body needs energy because you're consuming fewer calories than you are burning (an energy deficit), then your body releases hormones and enzymes that signal your fat cells to release your fat reserves instead of keeping them in storage. To know more visit www.yogagurusuneelsingh.com Pic by Vijay Gautam Monty