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Drink More Water

 

The spring weather is warm and dry; you should drink more water, especially before going to bed. According to the beauticians, water is precious for skin; it’s necessary to drink more, if you want to stay beautiful. When you sleep, the water will be absorbed to make your skin more delicate and smooth. Drink a glass of water before bathing, and it is good for the metabolism of skin, so that the cells get plenty of moisture content to keep the skin moist. The norm of each day water drinking is 2 to 2.5 liters. Do you drink that much a day? If not, drink more from now on.

 

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Uploaded on March 25, 2010
Taken on March 24, 2010