Tires for a gym workout / Crossfit Training
Across from my work is this extreme workout where they lift these tires. The smaller ones weight about 58 lbs to the large ones of 260lbs. The marines and football players train with something like this. You have to lay the tires flat and bend down and flip them over.
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Uploaded on October 18, 2012
Taken on October 12, 2012
Tires for a gym workout / Crossfit Training
Across from my work is this extreme workout where they lift these tires. The smaller ones weight about 58 lbs to the large ones of 260lbs. The marines and football players train with something like this. You have to lay the tires flat and bend down and flip them over.
3,110
views
1
fave
1
comment
Uploaded on October 18, 2012
Taken on October 12, 2012