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Seyoga promotes a personal spiritual experience that is far more beneficial and enlightening than the actual physical exercise.

Seyoga is a system of yoga poses that will allow you to become more aware of yourself. Every pose is designed to work on specific areas of your

body by activating circulation to stressed muscles and organs. This improved circulation will help generate health throughout your body.

Feeling good is not just about eating healthy and exercising; it should also include how you see yourself, how your mind creates the image of you.

Seyoga as a tool to guide you to a positive self awareness and self realization, will help you to slow down and create relaxed silent personal space

of Serenity to experience the love within your heart grow. - "Satori" www.seyoga.com

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