marydrover
Day 84: double pigeon.
The other night, I was following @yoga_girl's #timetorelax, and almost as soon as I had lowered my head down and brought my arms in, I started crying. It was this enormous rush of relief, and I couldn't stop crying. I did as soon as I sat up again, but once we switched legs, I started again. I don't know what it is about this pose, if my head is so close to my heart that everything just drops away or if it was Rachel's soothing and beautiful words to just let it go.
I am immensely grateful to have discovered the beauty that is Rachel Brathen's yoga, and I am even more ecstatic that I will be seeing her tomorrow. Here's to a beautiful life.
Day 84: double pigeon.
The other night, I was following @yoga_girl's #timetorelax, and almost as soon as I had lowered my head down and brought my arms in, I started crying. It was this enormous rush of relief, and I couldn't stop crying. I did as soon as I sat up again, but once we switched legs, I started again. I don't know what it is about this pose, if my head is so close to my heart that everything just drops away or if it was Rachel's soothing and beautiful words to just let it go.
I am immensely grateful to have discovered the beauty that is Rachel Brathen's yoga, and I am even more ecstatic that I will be seeing her tomorrow. Here's to a beautiful life.