Morning essentials -[ HMM ]-

The obligatory multivitamin, omega-3 fish-oil capsule, and orange juice to start the day the healthy way.

 

This omega-3 pill is an odorless (some manufacturers call it, amusingly but somewhat inaccurately, “burpless”) type with no fishy aftertaste, so those who cannot or will not eat seafood can still get these essential fatty acids.

Done