CHIK'N TVP NUGGETS

I had a craving for Chik'n nuggets and so I whipped up a batch of these yummies!!

 

With the help of my foodprocessor and mixer here they are.

 

 

I used 2 cups of water

1tbsp of Not Chicken vegetarian stock bouillon

2 cups of dry TVP crumbles

some tarragon and Mrs. Dash grill seasoning to taste.

 

Then after reconstituing I placed in the food processor and pulsed to the till well blended. Still somewhat chunky but smaller pieces.

 

I added this to a mixing bowl and added 1/8 cup of whole wheat flour and an egg substitute the equivalent of one egg.

 

Then I mixed these together used a spoon and shaped the mix into nugget shapes. I dipped them into a seasoned flour and put them in some canola oil in the fryer for about 2 mins.

 

Serve with your favorite dipping sauce

 

 

Done