Overcome Negative Self Talk And Run Happier

Self talk, what we tell ourselves on a daily basis can really have a drastic effect on how we run and most importantly how much joy and energy we bring to the task.

I had a question from one of my readers who asked me ‘how do I not let negative self talk affect my training?’

I had a...

 

www.rundreamachieve.com/self-talk/

Done