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Protein Power Shake

High protein shake with almond butter, milk, banana, dates and your favorite protein powder. A great pre or after workout protein boost. Protein is essential for muscle recovery from exercise. Bananas are high in potassium which aids in maintaining proper nerve and muscle function. This combination will ensure you do not waist your efforts at the gym

 

For the full recipe, please visit www.CulinaryEclipse.com

 

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Uploaded on December 7, 2010
Taken on March 17, 2009