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Steps

Make Steps your personal pedometer!

 

By using your height and weight, Steps can calculate the number of steps, average speed, total distance and total calories burned!

 

Use the calibration tool to create your own calibration profiles!

 

Steps uses the device motion sensors to calculate your body movements. It also calculates your stride from your height and the number of calories burned from your weight.

 

You can select Imperial or Metric measurements.

 

Steps can help you in your weight-loss effort. Studies show that pedometer use is an effective intervention for promoting physical activity.

 

To ensure the best accuracy, it is recommended to put your iPhone or iPod touch in your pockets or wear it at your waist. You may have to experiment with your device location to find where Steps works best. Keep your device unlocked so Steps can work properly.

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Uploaded on August 31, 2008
Taken on August 31, 2008