Chasing Waterfalls_1215
Scientifically, there are claims that negative ions that are abundant in waterfalls somehow increase serotonin levels, which ultimately helps our mood. The mental health aspect comes from the relaxation-tendencies we’d tend to have from the simple act of watching the motion and sound of moving water.
www.world-of-waterfalls.com/why-are-waterfalls-important/
The Social Worker in me will continue to promote the importance and value of actively engaging in self-care and those activities which promote good mental health.
(Sharing The Knowledge & Random Thought 3.17.23}
Chasing Waterfalls_1215
Scientifically, there are claims that negative ions that are abundant in waterfalls somehow increase serotonin levels, which ultimately helps our mood. The mental health aspect comes from the relaxation-tendencies we’d tend to have from the simple act of watching the motion and sound of moving water.
www.world-of-waterfalls.com/why-are-waterfalls-important/
The Social Worker in me will continue to promote the importance and value of actively engaging in self-care and those activities which promote good mental health.
(Sharing The Knowledge & Random Thought 3.17.23}