100_7501 Persistance and Hope.
"Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. " ~Author Unknown
I had a very good physio session last evening. Painful but productive!!!
My knee feels the best it has recently.
It was me vs the Biodex leg straightening machine. It was the first time I have used it.
It actively but gently brings my lower leg into full extension.
I'm actively missing about 10 degrees of straightening. (It has been that way for years as the osteophyte that was growing deep inside the back of the knee, prevented it and locked it.)
Now that my surgeon removed this large bone growth, he is "hopeful" I'll be able to straighten it more.
Today is an excellent day and I am hopeful!!! :-))
100_7501 Persistance and Hope.
"Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. " ~Author Unknown
I had a very good physio session last evening. Painful but productive!!!
My knee feels the best it has recently.
It was me vs the Biodex leg straightening machine. It was the first time I have used it.
It actively but gently brings my lower leg into full extension.
I'm actively missing about 10 degrees of straightening. (It has been that way for years as the osteophyte that was growing deep inside the back of the knee, prevented it and locked it.)
Now that my surgeon removed this large bone growth, he is "hopeful" I'll be able to straighten it more.
Today is an excellent day and I am hopeful!!! :-))