Be mindful - what we focus on grows

I'm focusing on the things i can do, amid all the gloom and doom of COVID-19 because what we focus on grows..

 

* Washing my hands thoroughly

*Consciously trying to avoid touching my face.

*Maintaining social distancing

* Limiting the amount of TV news

*Keeping in touch with family and friends by phone or Facetime.

*Eating well and though avoiding gym, trying to do some exercises at home.

*Listening to classical music

*Watching feel--good movies.

 

Thanks for visiting, Flickr is a good distraction. Be safe, happy and healthy

Done