chasing happiness
There are so many websites and self-help books for people who are chasing happiness. I can understand this because oftentimes when I have chased material acquisitions it has never actually made me happy. I am someone who immediately gets buyers remorse after making a large purchase and feel that monkey on my back and resent the stress it creates.
My daily happiness comes from feeling alive, free and connected. I get up early, start with exercise, 10 min of mindfulness, coffee or tea, nourishing food, creativity (photography or writing), and connect with family/friends even just a quick text. This routine sets the stage for my day and I find I notice more of the little things each day that bring joy to my life.
Tea bag wisdom - if we give happiness to others we will end up happy
FYI - to light this shot all I did was open the door to let the light in
chasing happiness
There are so many websites and self-help books for people who are chasing happiness. I can understand this because oftentimes when I have chased material acquisitions it has never actually made me happy. I am someone who immediately gets buyers remorse after making a large purchase and feel that monkey on my back and resent the stress it creates.
My daily happiness comes from feeling alive, free and connected. I get up early, start with exercise, 10 min of mindfulness, coffee or tea, nourishing food, creativity (photography or writing), and connect with family/friends even just a quick text. This routine sets the stage for my day and I find I notice more of the little things each day that bring joy to my life.
Tea bag wisdom - if we give happiness to others we will end up happy
FYI - to light this shot all I did was open the door to let the light in