m.doughty576
m.doughty576
active stretch 3 hamstring stretch
Active Stretch 3 - Hamstring Stretch .
Standing on one leg, hold you leg straight and kick/swing leg back-wards and forwards, allowing momentum to carry the leg skywards.
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Uploaded on July 15, 2008
Taken on July 15, 2008
active stretch 3 hamstring stretch
Active Stretch 3 - Hamstring Stretch .
Standing on one leg, hold you leg straight and kick/swing leg back-wards and forwards, allowing momentum to carry the leg skywards.
286
views
0
faves
0
comments
Uploaded on July 15, 2008
Taken on July 15, 2008