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Logan shows his power during the self defense clinic at CrossFit Scottsdale

We do more than just fitness at CrossFit Scottsdale. Not only did we see amazing results from our athletes during the Body RX challenge finals, but we also held a self defense clinic to help them learn how to “Improve their odds.” While students are used to showing their power, strength, speed, accuracy, and agility, this week we have given them a chance to show off their new and improved physique as well as learn to defend them from becoming a victim of an attack. Great things are always happening at CrossFit Scottsdale.

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Uploaded on November 8, 2011
Taken on November 7, 2011