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Martial Arts Coach Tyler Warren aka Sensei demonstrates self defense techniques during CrossFit Scottsdale Hell Week III at Scottsdale Martial Arts Center

Hell Week III at CrossFit Scottsdale was a true display of mental toughness, courage, strength, and intensity. Athletes ware put through the rigors of Military Style training for 5 days. Some of the new additions to this Hell Week were swimming, self-defense training, and a paintball obstacle course. Thanks to Coach Luke as well as Triathlon Coach Frank Sole, Martial Arts Instructor Tyler “Sensei” Warren, and Military Veterans Brandon P., Chris E., and Matt B.

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Uploaded on October 3, 2011
Taken on September 28, 2011