SICFIT Scottsdale
Sensei demonstrates balance power and coordination while teaching self defense techniques to CrossFit Scottsdale Hell Week athletes
Hell Week III at CrossFit Scottsdale was a true display of mental toughness, courage, strength, and intensity. Athletes ware put through the rigors of Military Style training for 5 days. Some of the new additions to this Hell Week were swimming, self-defense training, and a paintball obstacle course. Thanks to Coach Luke as well as Triathlon Coach Frank Sole, Martial Arts Instructor Tyler “Sensei” Warren, and Military Veterans Brandon P., Chris E., and Matt B.
Sensei demonstrates balance power and coordination while teaching self defense techniques to CrossFit Scottsdale Hell Week athletes
Hell Week III at CrossFit Scottsdale was a true display of mental toughness, courage, strength, and intensity. Athletes ware put through the rigors of Military Style training for 5 days. Some of the new additions to this Hell Week were swimming, self-defense training, and a paintball obstacle course. Thanks to Coach Luke as well as Triathlon Coach Frank Sole, Martial Arts Instructor Tyler “Sensei” Warren, and Military Veterans Brandon P., Chris E., and Matt B.