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Coach Skip practices his relaxation technique during CrossFit Scottsdale Yoga

CrossFit Scottsdale is more than just CrossFit. Student-athletes show their strength, endurance, power, agility, speed, flexibility, and courage to go beyond the impossible. We have SEALFIT classes to test your physical courage, Yoga classes to test your flexibility and practice relaxation techniques; we even have gymnastics and a foundations class to do something different from the ordinary.

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Uploaded on July 12, 2011
Taken on June 7, 2011