Sunday morning standby

It is possible that the oldest son moved back home for the banana nut pancakes I like to make on Sunday mornings (my usual treat for completing the weekly long run). It doesn't matter what time he came in, the boy will get up when I am cooking the pancakes.

 

To make them:

1 cup flour (I use wheat -- but you can use white all purpose)

1 Tbsp sugar

2 Tbsp baking powder

1/8 tsp salt

1 cup soy or almond milk

2 Tbsp vegetable oil

1 large ripe banana - smooshed up

1/2 cup chopped walnuts

 

Mix all the ingredients and fry those babies up (1/4 cup approx) in a little vegetable oil on a griddle or a pan

 

Enjoy!

Done